Home Mobilization Workshop at the Pearland Recreation Center & Natatorium Begins May 4th! Register now
Learn how to fix your own aches and pain with foam rollers, mobility balls, and bands! Join their 4-week series of instruction, demonstration, & application for home mobilizations! Each week focuses on a different region of the body to decrease pain/stiffness and help restore ranges of motion. If you already have a recovery plan in place, you will learn new methods to add. If you don't have one then it's time to learn some new approaches to improve your health and wellness. These are some of the same techniques Dr. K uses and teaches to his clients to prevent re-occurrence of injury.
For questions and registration, 281.800-5047 or
[email protected].
Dates/Times: Tuesdays, May 4 - May 25, 2021. 5:00pm - 6:00pm
Location & Time: Pearland Recreation Center & Natatorium.
Age: 25-55
Price: $100