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Intermittent fasting I have been fasting for the last few months
Intermittent fasting I have been fasting for the last few months
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Discussion Summary:
"Success with Intermittent Fasting: Losing 40 lbs with a 14-hour daily fast"
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Replies:
Ribby
OP
New Member
App
~ 3 weeks, 1 day ago
@Txtoast
: thank you very much I love doing it
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* Reactions disabled on political threads.
NGM1957
~ 3 weeks, 0 days ago
@NJ99221
@Ribby
:
Yeah...what I was trying to say is just because you fast for those hours doesn't mean you can eat what you want when your not fasting...
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NGM1957
~ 3 weeks, 0 days ago
@Km6464
:
Yeah fasting or not if you want to lose weight still have to watch what and how much a person eats...
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Ribby
OP
New Member
App
~ 2 weeks, 5 days ago
@NGM1957
: good morning absolutely no fast food,no sugar,low carbs
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NGM1957
~ 2 weeks, 5 days ago
Try to do the same but sometimes something takes over me 🤣
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Cocoabean
~ 2 weeks, 5 days ago
Congratulations on the weight loss. Losing 40 pounds is no easy feat.
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Patty18
2
App
~ 2 weeks, 4 days ago
@Km6464
: you don't need to lose any weight! You look amazing!
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Patty18
2
App
~ 2 weeks, 4 days ago
@Ribby
: I would love to do that…..but the word "fast" means I'm starving and need to immediately eat!
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Km6464
5
~ 2 weeks, 4 days ago
@Patty18
:
Awww, thank you. That is so sweet of you!
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